The Run Smarter podcast logo and episode title

Learn to Love the Run you’ve got with Amanda Brooks

My conversation with Amanda Brooks

Triggered by her running passion and her desire to find the most up-to-date running research, this year Amanda Brooks published her fabulous book ‘Run To The Finish’. She is also a journalist and a running coach teaching the ‘middle of the pack’ runners to embrace the ups and downs of running.

On today’s episode we cover 3 low moments a runner might experience and how to attack them with positivity. We cover a runner who encounters:

  1.  Bad training runs
  2.  Injury
  3.  Under-performing on race day.

Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.

Relevant Links:

Other podcast episodes:

Relevant Blog posts: