Get answers / Minimize injury / Return to activity
Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
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Subscribe with your favorite podcast player, or catch the latest episode below.
Latest Episodes
Q&A: Chronic & Complicated PHT Questions
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
PHT Q&A: Rehab, Loading & Returning to Sport
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Every Food Hack You Need to Heal Tendons
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Can Light, Ozone & Immune Therapy Actually Heal Tendons?
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
From Constant Pain to Running Again: Jane’s PHT Success Story
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
5 Solutions for Stubborn PHT
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Which PHT Exercises Actually Reduce Pain with Aidan Rich
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
What to Focus on When You Can’t Exercise
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
The Missing Link In Rehab You’re Probably Ignoring
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Covering the Latest PHT Research Papers
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Collagen Supplements: Optimal Dosage, Timing, & Implementation for Tendon Health
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Kirsten’s PHT Success Story
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Need an Extra hand with Semi-Private Rehab?
Join our small community to finally overcome your PHT. The monthly membership gives you:
- Monthly 30-minute calls with Brodie for tailored guidance
- Exclusive podcast content with practical rehab tips
- Access to our private online community for social support