Get answers / Minimize injury / Return to activity
Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
Latest Episodes
Game Changers in Tendinopathy Research with Myles Murphy
In today's episode, we delve deep into the world of tendinopathy…
Strategies for Overcoming All Types of Pain
In this enlightening episode of the Smarter Scholars podcast,…
Is it Ischiofemoral Impingement Instead of PHT?
Today we learn all about Ischiofemoral impingement syndrome and…
Jennifer’s PHT Success Story
Enter code PODCAST7 for 7-Day Access to the PHT membership https://app.runsmarter.online/access/phtmembership
Jennifer's…
Unweaving Chronic PHT Pain with Andrea Moore
Enter code PODCAST7 for 7-Day Access to the PHT membership https://app.runsmarter.online/access/phtmembership
Dr.…
How Often Should You Do Isometrics?
This episode covers a practical strategy for using isometrics…
The Impact of Nutrition on Tendon Health
Click here for details on the PHT Monthly MembershipThis episode…
PHT Warm-Ups/Yoga/Post-Op Instructions/Pain in Multiple Areas
Click here for details on the PHT Monthly MembershipIn the episode…
Mark’s PHT Success Story
Click here for details on the PHT Monthly MembershipThe podcast…
Q&A: Yoga & Nordic Curls / Hip Extension Irritation / Return to Running
Click here for details on the PHT Monthly MembershipOn this Episode,…
Q&A: Managing Multiple Injuries/ Preventing PHT/ Sit Bone Stress/ Marathon Ambitions
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We answer…
Understanding the PHT Basics with Matthew Boyd
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This…
PHT Injury Chat Insights: Sarah & Caspian
Click here for details on the PHT Monthly Membership
Title:…
How to Think Away Your Pain
Title: Understanding and Overcoming Proximal Hamstring Tendinopathy
Introduction:…
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