Get answers / Minimize injury / Return to activity
Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
Subscribe to the Podcast
Subscribe with your favorite podcast player, or catch the latest episode below.
Latest Episodes
What to Focus on When You Can’t Exercise
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
The Missing Link In Rehab You’re Probably Ignoring
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Covering the Latest PHT Research Papers
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Collagen Supplements: Optimal Dosage, Timing, & Implementation for Tendon Health
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
Kirsten’s PHT Success Story
👉 Complete the 30 Sec Survey & Find Your Best PHT Recovery…
What To Do Before & After Surgery with Dr. Alex Hardy
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
Q&A: My Best Two Exercises, Will Pain Ever Go, Troubleshooting Running Pain, Home Rehab From Scratch
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
Q&A: Deadlift Advice, Pain Remedies, Balancing Training Load, Managing PHT & Back Pain
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
Navigating the Conversation of Surgery with Dr. Luise ‘Loopi’ Weinrich
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
Answering Your Hardest Facebook Questions
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
When to Operate & When to Rehab with Surgeon Lasse Lempainen
🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book…
Need an Extra hand with Semi-Private Rehab?
Join our small community to finally overcome your PHT. The monthly membership gives you:
- Monthly 30-minute calls with Brodie for tailored guidance
- Exclusive podcast content with practical rehab tips
- Access to our private online community for social support
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