Get answers / Minimize injury / Return to activity
Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
Subscribe to the Podcast
Subscribe with your favorite podcast player, or catch the latest episode below.
Latest Episodes
Moira’s Chronic Injury Success Story (Episode 148)
📩 Email me RIGHT NOW at Brodie@RunSmarter.online with the…
Optimal Nutrition for Tendon Recovery with Jordi Sullivan
Learn more about Brodie's PHT AI Assistant 📄🔍
Optimal…
Matt’s (Second) PHT Success Story
Learn more about Brodie's PHT AI Assistant 📄🔍
Episode…
A PHT Success Story with Brook Benton
Learn more about Brodie's PHT AI Assistant 📄🔍
PHT Success…
Healing Chronic Scar Tissue in Tendons with Keith Baar
Learn more about Brodie's PHT AI Assistant 📄🔍
In this…
Sara’s PHT Success Story
Learn more about Brodie's PHT AI Assistant 📄🔍
In this…
Protein & Tendon Healing with Dr David Minkoff
Learn more about Brodie's PHT AI Assistant 📄🔍
Protein…
What is Shockwave & Is It Effective?
>> Click here for the FREE 5-Day Course <<
Learn…
Q&A: Tendon Swelling, Squats vs Deadlifts, Aggravating Tasks, Give Up Running?
>> Click here for the FREE 5-Day Course <<
>>…
Q&A: Avulsion vs Tendinopathy, Nordics for Prevention, Burning Symptoms, Surgery Advice
>> Click here for the FREE 5-Day Course <<
>>…
Answering Your PHT Questions
>> Click here for the FREE 5-Day Course <<
>>…
Kate’s PHT Success Story
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>>…
Stephen’s PHT Success Story
>> Click here for the FREE 5-Day Course <<
>>…
The Role of Vitamin C on Tendon Recovery
>> Click here for the FREE 5-Day Course <<
>>…
Need an Extra hand with Semi-Private Rehab?
Join our small community to finally overcome your PHT. The monthly membership gives you:
- Monthly 30-minute calls with Brodie for tailored guidance
- Exclusive podcast content with practical rehab tips
- Access to our private online community for social support
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