Get answers / Minimize injury / Return to activity
Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
Subscribe to the Podcast
Subscribe with your favorite podcast player, or catch the latest episode below.
Latest Episodes
Hamstring Strength, Running Form & Injury Risk: The Science Every Runner Should Know
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Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes
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Patient Experiences: Physio vs Shockwave (New Research)
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Q&A: 2 + Brodie’s PHT Rehab Update
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Brodie Has PHT Again!! + Answering Your Questions
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Why It Is So Hard to Overcome PHT (And What You Should Do About It)
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The Latest on Education of Proximal Hamstring Tendinopathy (2025 Research)
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2025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary
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Paper Review: Do Male & Female Tendons Heal Differently?
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Exploring the Impact of Vitamin D on Tendon Health
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The Role of Nutrition On Injuries, Pain & Recovery with Ian Seels
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Q&A: Bridges, Tears, Flare-Ups, Walking Triggers & Rehab Without Deadlifts
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Q&A: Gym Work with PHT, Flare-Up Triggers, Mental Struggles, When to Progress
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PHT Q&A: Why You’re Still in Pain Despite Doing Everything Right
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Need an Extra hand with Semi-Private Rehab?
Join our small community to finally overcome your PHT. The monthly membership gives you:
- Monthly 30-minute calls with Brodie for tailored guidance
- Exclusive podcast content with practical rehab tips
- Access to our private online community for social support
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