Get answers / Minimize injury / Return to activity
Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
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Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
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Latest Episodes
Protein & Tendon Healing with Dr David Minkoff
Learn more about Brodie's PHT AI Assistant 📄🔍
Protein…
What is Shockwave & Is It Effective?
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Learn…
Q&A: Tendon Swelling, Squats vs Deadlifts, Aggravating Tasks, Give Up Running?
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Q&A: Avulsion vs Tendinopathy, Nordics for Prevention, Burning Symptoms, Surgery Advice
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>>…
Answering Your PHT Questions
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>>…
Kate’s PHT Success Story
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Stephen’s PHT Success Story
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The Role of Vitamin C on Tendon Recovery
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New MRI Positioning for Better PHT Accuracy (2024 Study)
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>>…
Why I Never Prescribe Bridges & Always Prescribe Deadlifts
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>>…
Q&A: Active Elderly / Pain Swapping Sides / Sit Bone Stress Fractures / Sciatic Nerve Scarring
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On today's…
Q&A: Scans / PRP / Diagnostic Tests / Diet
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On today's…
New Research into Chronic Tendon Pain
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In this…
Management of PHT: Surgical vs Non-Surgical Treatment
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Welcome…
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Need an Extra hand with Semi-Private Rehab?
Join our small community to finally overcome your PHT. The monthly membership gives you:
- Monthly 30-minute calls with Brodie for tailored guidance
- Exclusive podcast content with practical rehab tips
- Access to our private online community for social support