Get answers / Minimize injury / Return to activity
Q&A: Gym Work with PHT, Flare-Up Triggers, Mental Struggles, When to Progress
Sign up for the FREE PHT ROADMAP Learn more about…Overcome Your Proximal Hamstring Tendinopathy
The podcast that helps you rehab and prevent your hamstring pain.
Get answers / Minimize injury / Train smarter
Proximal Hamstring Tendinopathy can be challenging…
Without proper guidance, pain can persist and impact your daily life.
Pain such as…
Sitting, Running, Bending, Gym Workouts
Feel Empowered and in Control of Your Rehabilitation
Evidence-Based, Practical Tips and Success Stories to Help Your Rehab Journey
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Latest Episodes
Sign up for the FREE PHT ROADMAP Learn more about…PHT Q&A: Why You’re Still in Pain Despite Doing Everything Right
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Sign…Still Struggling with PHT? These Answers Might Surprise You
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In this…
In this…Moira’s Chronic Injury Success Story (Episode 148)
Email me RIGHT NOW at Brodie@RunSmarter.online with the…Optimal Nutrition for Tendon Recovery with Jordi Sullivan
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Optimal…
Optimal…Matt’s (Second) PHT Success Story
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Episode…A PHT Success Story with Brook Benton
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PHT Success…
PHT Success…Healing Chronic Scar Tissue in Tendons with Keith Baar
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In this…Sara’s PHT Success Story
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In this…Protein & Tendon Healing with Dr David Minkoff
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Protein…
Protein…
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