Pain Science 1: Explaining pain for runners
All things Pain Science 1
No matter what your running injury, pain will initiate in the brain. And season 3 of the Run Smarter Podcast is all about making sense of how pain is interpreted & processed. Possessing this knowledge can be a great ally for your running career, being oblivious could be detrimental! Therefore in pain science 1 we explore the basics in pain for runners.
Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your running knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.
Relevant Links:
- Follow & contribute on the Run Smarter Podcast Facebook page
- You can also follow our instagram page for latest audio snippets, running research and blog posts
Other podcast episodes:
- Pain Science 2: Understanding Chronic pain for runners
- Pain Science 3: Pain and running injuries
- Addressing common running misconceptions 1: Pain
