π Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan π Sign up for the FREE PHT 5-Day Course HERE π For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Β In this episode, Brodie breaks down a brand-new 2026 systematic review investigating whether collagen supplementation truly improves tendon health, recovery, and performance. With […]
π Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan π Sign up for the FREE PHT 5-Day Course HERE π For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Β Tendon pain is often treated as a purely physical problem. Strengthen the tendon, adjust the load, and eventually things should improve. But what […]
π Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan π Sign up for the FREE PHT 5-Day Course HERE π For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Β Β In this episode, I sit down with KirstenβMelbourne local, personal trainer, and someone who knows her way around the gymβyet still found herself […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π Contact Dr. Alex Hardy and his team at Dr.hardy@chirurgiedusport.com In this episode, Brodie is joined by hamstring surgeon Dr. Alex Hardy to break down exactly what to do […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this Q&A episode, Brodie continues answering listener questions about proximal hamstring tendinopathy (PHT), covering topics ranging from long-term maintenance to returning to running after rehab. He explains […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this Q&A episode, Brodie answers a flood of listener questions on proximal hamstring tendinopathy (PHT), starting with one of the most common concerns: how to load the […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π Check out Loopi’s Website here: https://www.athletetransitionlab.com/Β When proximal hamstring pain just wonβt settle, the conversation often turns to surgery β and thatβs where confusion, fear, and mixed advice […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this episode of the Overcoming Proximal Hamstring Tendinopathy Podcast, Brodie dives into the most commented-on and most challenging questions from the PHT Facebook community over the past […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π For years, chronic tendinopathy has been treated as a tendon problem β load it, strengthen it, remodel it. But what if, for some runners, the tendon itself isnβt […]
π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π Check out Lasse’s website here: https://www.lasselempainen.fi/?lang=en In this episode, Brodie sits down with world-leading orthopedic surgeon Dr. Lasse Lempainen, a specialist in complex hamstring injuries, to answer one […]
