Entries by Brodie Sharpe

Q&A: 2 + Brodie’s PHT Rehab Update

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE Β πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

Brodie Has PHT Again!! + Answering Your Questions

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE Β πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

Why It Is So Hard to Overcome PHT (And What You Should Do About It)

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE Β πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

The Latest on Education of Proximal Hamstring Tendinopathy (2025 Research)

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

2025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

Paper Review: Do Male & Female Tendons Heal Differently?

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

Exploring the Impact of Vitamin D on Tendon Health

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

The Role of Nutrition On Injuries, Pain & Recovery with Ian Seels

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰ Sign up for the FREE PHT 5-Day Course HERE πŸŽ‰πŸŽ‰For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This […]

Q&A: Bridges, Tears, Flare-Ups, Walking Triggers & Rehab Without Deadlifts

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE ❓ Questions Answered in This Episode: How do I correctly perform Keith Barr’s isometric bridge for PHT? Can I build a rehab routine without deadlifts if I have knee issues? Can diseased […]

Q&A: Gym Work with PHT, Flare-Up Triggers, Mental Struggles, When to Progress

πŸŽ‰πŸŽ‰Sign up for the FREE PHT ROADMAP πŸŽ‰πŸŽ‰Learn more about Brodie’s PHT AI Assistant πŸ“„πŸ”Sign up for the FREE PHT 5-Day Course HERE In Part 3 of this special series, Brodie tackles more insightful questions from listeners navigating their PHT recovery journey. With practical advice and personal stories, this episode is packed with actionable takeaways […]