π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π For years, chronic tendinopathy has been treated as a tendon problem β load it, strengthen it, remodel it. But what if, for some runners, the tendon itself isnβt […]
Q&A: My Best Two Exercises, Will Pain Ever Go, Troubleshooting Running Pain, Home Rehab From Scratch
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this Q&A episode, Brodie continues answering listener questions about proximal hamstring tendinopathy (PHT), covering topics ranging from long-term maintenance to returning to running after rehab. He explains […]
Q&A: Deadlift Advice, Pain Remedies, Balancing Training Load, Managing PHT & Back Pain
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this Q&A episode, Brodie answers a flood of listener questions on proximal hamstring tendinopathy (PHT), starting with one of the most common concerns: how to load the […]
Navigating the Conversation of Surgery with Dr. Luise ‘Loopi’ Weinrich
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π Check out Loopi’s Website here: https://www.athletetransitionlab.com/Β When proximal hamstring pain just wonβt settle, the conversation often turns to surgery β and thatβs where confusion, fear, and mixed advice […]
Answering Your Hardest Facebook Questions
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this episode of the Overcoming Proximal Hamstring Tendinopathy Podcast, Brodie dives into the most commented-on and most challenging questions from the PHT Facebook community over the past […]
The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π For years, chronic tendinopathy has been treated as a tendon problem β load it, strengthen it, remodel it. But what if, for some runners, the tendon itself isnβt […]
When to Operate & When to Rehab with Surgeon Lasse Lempainen
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π Check out Lasse’s website here: https://www.lasselempainen.fi/?lang=en In this episode, Brodie sits down with world-leading orthopedic surgeon Dr. Lasse Lempainen, a specialist in complex hamstring injuries, to answer one […]
What Modern Science Reveals About Tendon Pain & Recovery
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this episode, Brodie breaks down a newly published review paper that takes a deep dive into whatβs actually happening inside painful tendons β far beyond the usual […]
Physio vs Shockwave for PHT: What This New RCT Really Shows
/in Proximal Hamstring Tendinopathy Podcast /by Brodie Sharpeπ Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie ππLearn more about Brodie’s PHT AI Assistant π In this episode, we break down a brand-new randomized controlled trial comparing individualized physiotherapy with shockwave therapy for proximal hamstring tendinopathy. I walk through how the study was […]
Hamstring Strength, Running Form & Injury Risk: The Science Every Runner Should Know
/in Proximal Hamstring Tendinopathy Podcast /by Brodie SharpeππSign up for the FREE PHT ROADMAP ππLearn more about Brodie’s PHT AI Assistant ππSign up for the FREE PHT 5-Day Course HERE π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie π For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access […]
Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes
/in Proximal Hamstring Tendinopathy Podcast /by Brodie SharpeππSign up for the FREE PHT ROADMAP ππLearn more about Brodie’s PHT AI Assistant ππSign up for the FREE PHT 5-Day Course HERE π Sign up for the FREE PHT 5-Day Course HERE πποΈ Book a free 20-minute Injury Chat with Brodie π For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access […]