Why is it so hard to run pain free? with Matt Phillips
Today Brodie has Matt Phillips on the show to share his expertise around running injuries. Matt is a Running Injury & Performance Specialist and a past strength & conditioning coach. He is the host on the RunChatLive website, podcast & YouTube channel and creator of the RCL international running conference. Even with emerging evidence and more clarity around running injuries, runners are still getting injured at very high rates! But why?!!
Brodie and Matt Phillips have a casual conversation and share their ideas around this problem. Are therapists to blame? Is there a miscommunication between runner and therapist? Is it due to the mindset of the runner? We cover all these angles.
Lastly, we shift our attention away from ‘why are runners getting injured’ and focus on ‘once injured, why is it so hard for some to return to pain free running’.
You can find all of Matt’s Social Media accounts here:
website, instagram, youtube, twitter
Also be sure to check out the RunChatLive Runners Guide
Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.
Relevant Links:
- Click here for a FREE 20 min Injury chat to discuss your current injury & see if online physio is right for you
- Click here to find the Run Smarter App on IOS or Android
- Interested in the Run Smarter Course? Sign up to either the injury prevention, injury rehabilitation or running performance course with coupon code ‘PODCAST’ to receive a 3-day free trial.
- You can also support the podcast for $5AUD per month and interact with the podcast on a deeper level by visiting our patreon page
- You can also click here for our smarter runner facebook group
