Posts

Why is my heel pain not getting better?

What is plantar heel pain? Plantar heel pain is an umbrella term consisting of several pain sources around the heel. Most commonly plantar fasciitis however, this condition may be over-diagnosed. So for today’s post I thought I would shed some light on some other causes or potential co-existing conditions that may be hinder your recovery. […]

5 ways to overcome plantar fasciitis

As soon as summer starts, I see a lot more people presenting with plantar fascia pain and foot pain. I wonder if it is because of the transition from supportive shoes to barefoot walking as the cause. Keep this in mind. You are more likely to develop plantar fascia pain if you exceed your capacity […]