Running Considerations

Today, Brodie discusses running considerations during your PHT rehab. These could be running technique considerations, running speed considerations or running terrain considerations to give you the best possible outcome and return to running successfully.

Other potential causes for PHT pain with Aidan Rich

Today Brodie is talking with Aidan Rich, a Sports & Exercise physiotherapist working out of Lifecare & Advance Healthcare. Aidan is currently attending his masters with ambitions to study his PhD in his special interest of PHT. Aidan dives into th

Is surgery my best option? with Peter Fuller

Dr. Peter Fuller is a Musculoskeletal Specialist & Sports Doctor. He works alongside Dr. David Young who is one of the biggest surgeons performing PHT surgery in Australia.  Brodie & Peter discuss what surgical options are available and what surge

PHT Assessment & Management: A 2016 Research Paper

Today Brodie reads through a 2016 paper published by Tom Goom, Peter Malliaras, Michael Reiman & Craig Purdam. The paper title is: Proximal Hamstring Tendinopathy: Clinical Aspects of Assessment and Management. Brodie discusses the assessment and diag

Proximal Hamstring Tendinopathy: A Success Story with Kara Haas

Kara Haas has faced 15 years of Proximal Hamstring Tendinopathy. Once running at a very high level and competing at the Olympic trials, Kara’s PHT started to get out of control. We dive into Kara’s story and her attempts to resolve her pain including PRP,

Should you try shockwave therapy for PHT recovery?

Brodie interviews Benoy Matthew, an Advanced Practice Physio, Sonographer & Shockwave Specialist. Benoy has a Specialist Interest in Hip & & Running Injuries. We talk about the Do’s and Don’ts of shockwave therapy including: What is shockwave

How to Cross-train your way to recovery

On today’s episode we dive into tips on cross-training and how to use it to our advantage when recovering from Proximal Hamstring Tendinopathy. We split this episode into 5 different segments and answer your questions. Here is what we will analyse: Swimm

Pain science 2: Chronic PHT pain

No matter what your running injury, pain will initiate in the brain. And this pain science episode is all about making sense of how pain is interpreted & processed. Possessing this knowledge can be a great ally for your rehabilitation journey, being o

Pain Science 1: Explaining Pain & Context

No matter what your running injury, pain will initiate in the brain. And this pain science episode is all about making sense of how pain is interpreted & processed. Possessing this knowledge can be a great ally for your rehabilitation journey, being o

Proximal Hamstring Tendinopathy: Michelle’s Road to Recovery

During these success story segments, Brodie interviews a runner who has managed to overcome Proximal Hamstring Tendinopathy after much frustration & hardship. When injured, it is easy to find social media tales of chronic pain, debilitating symptoms a