Addressing Common Running Misconceptions Part 1: Pain
Misconceptions Part 1
On social media I released the Run Smarter Quiz and the response was phenomenal. So this gives me the opportunity to analyse over 100 runners and address the common misconceptions based on their responses. Therefore, misconceptions part 1 discusses pain science, brain science and psychological aspects that impact injury and recovery.
Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.
Relevant Links:
- Follow & contribute on the Run Smarter Podcast Facebook page
- You can also follow our instagram page for latest audio snippets, research and blog posts
- The Run Smarter Quiz
Other podcast episodes:
- Common running misconceptions 2: Running Form
- Addressing common running misconceptions 3: Tendinopathy
