The Run Smarter Podcast cover art and episode title

Train your mind to bounce back from injury with Carrie Cheadle

My conversation with Carrie Cheadle

Carrie Cheadle is a sports psychologist & co-author of the book ‘Rebound: Train your brain to bounce back stronger from sports injuries’. Every runner needs to recognize the importance of behavior, attitudes and mindset for recovery. It is also important to self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.

We cover all these topics and include strategies to help these common running personalities:

  1. The impatient runner
  2. The fearful runner
  3. The stubborn runner
  4. The victimized runner
  5. The repeat offender

Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.

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