Using Shoes as Tools to Overcome Injury? With Matt Klein
My conversation with Matt Klein
Running as a low barrier to entry. All you need is shoes & you are out the door! But with running shoes being the only requirement, are you taking full advantage? Today I talk with Matt Klein from Doctors of Running & we discuss how we can use your shoes as a TOOL to overcome injuries like:
- Patellofemoral pain
- ITB friction syndrome
- Shin splints
- Calf strains
- Achilles tendinopathy
Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.
Relevant Links:
- Follow & contribute on the Run Smarter Podcast Facebook page
- You can also follow our instagram page for latest audio snippets, research and blog posts
- Visit Matt at his Website, Youtube, Instagram, & Facebook
Other podcast episodes:
- Is a Carbon Fibre Shoe Right for Me? with Simon Bartold
- Is there a right & wrong running shoe? with JF Esculier
