What you need to know about your running technique
On this episode, Brodie appears as a guest on the Healthy Runner Podcast & within the Healthy Runner Facebook group hosted by Dr. Duane Scotti. Brodie talks about all things running technique:
- What counts as good running technique?
- Is there a bad running form?
- Should we change our running form?
- Will it make us better runners?
- Does this apply to runners who are injured?
- Does poor running form lead to injury?
We unpack all of this and much more on today’s episode.
Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.
Relevant Links:
- Click here for a FREE 20 min Injury chat to discuss your current injury & see if online physio is right for you
- Click here to find the Run Smarter App on IOS or Android
- Interested in the Run Smarter Course? Sign up to either the injury prevention, injury rehabilitation or running performance course with coupon code ‘PODCAST’ to receive a 3-day free trial.
- You can also support the podcast for $5AUD per month and interact with the podcast on a deeper level by visiting our patreon page
- You can also click here for our smarter runner facebook group
Other podcast episodes:
- How to Run Faster without Injury with Chris Russell
- The 3 Essential Types of Running with Duane Scotti
