Rehab Success Stories with Michelle
Following our last interview with Jaclyn, we continue to learn from personal rehab success stories. This episode, Brodie interviews Michelle who has suffered from proximal hamstring tendinopathy for over over 12 months.
An avid distance runner for the past 10 years, Michelle received a lot of physical and mental benefits from running until her marathon progress was brought to a holt!
Michelle has an open conversation about her hamstring pain and the detrimental effects it had on both physical and emotional state. She details how her day-to-day activities became more restrictive and what finally caused her rehab to turn a corner. Let’s hear these rehab success stories.
Congratulations on listening to this podcast and starting your run smarter journey. The run smarter podcast is designed to help you build on your knowledge, so you can tackle all your running goals. Hosted by Brodie Sharpe with the mission to ‘bring clarity & control to every injured runner’. Firstly, gain the universal principles every runner needs to know by listening to the first podcast seasons. Secondly, find podcast topics tailored to your specific situation with either Brodie’s solo episodes, or special guest episodes. Lastly, execute on what you learn and transform into a stronger, healthier, SMARTER runner.
Relevant Links:
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Other podcast episodes:
- Pain Science 1: Explaining pain for runners
- Why your hamstring tendinopathy isn’t getting better with Maryke Louw
- What Brodie has learnt from: Proximal Hamstring Tendinopathy
- Brodie’s Journey Overcoming 6 years of Tendinopathy
