Click here for details on the PHT Monthly Membership Brodie c Proximal Hamstring Tendinopathy: A Roadmap to Recovery Introduction Welcome to this podcast episode where we’ll be delving into the world of proximal hamstring tendinopathy (PHT), also known as high hamstring tendinopathy. We aim to help you understand this condition better, learn about evidence-based treatments, […]
Proximal Hamstring Tendinopathy vs. Sciatica: Unraveling the Confusion Are you suffering from buttock pain when sitting? Does your bottom hurt when sitting for extended periods? You might think you have sciatica, but what if it’s something else entirely? In this blog article, we’re going to explore the common misdiagnosis of proximal hamstring tendinopathy (PHT) as […]
Click here for details on the PHT Monthly Membership Introduction Welcome to another episode of the Proximal Hamstring Tendinopathy (PHT) podcast. In this episode, we’ll delve into Rebecca’s inspiring journey of overcoming PHT. We’ll explore her struggles, her path to recovery, and the practical insights she gained along the way. If you’re dealing with PHT, […]
Click here for details on the PHT Monthly Membership Coming from the listeners of the podcast, Brodie answers the following questions: How do you recommend exercises and the number of reps for different age groups? I spent a year rehabbing PHT on my right hamstring, but now my left hamstring flared up! How common is […]
Click here for details on the PHT Monthly Membership This episode reviews a 2023 paper titled: Comparison of Conservative Interventions for Proximal Hamstring Tendinopathy: A Systematic Review and Recommendations for Rehabilitation Book a free 20-min physio chat Title: Understanding and Treating Proximal Hamstring Tendinopathy: A 2023 Review Introduction Proximal hamstring tendinopathy (PHT) can be a […]
Click here for details on the PHT Monthly Membership Angela Part 1: Understanding Proximal Hamstring Tendinopathy (PHT) Heading: Proximal Hamstring Tendinopathy: Angela’s Success Story On today’s episode, we’ll delve into the world of proximal hamstring tendinopathy (PHT) and hear Angela’s inspiring journey of overcoming this condition. PHT is a painful and challenging injury that affects […]
Click here for details on the PHT Monthly Membership This episode covers everything to do with Orthobiologics, PRP, stem call therapy and other injectables for the treatment of a tendinopathy. Resources and papers covered: Paper 1: Orthobiologics: Diagnosis and Treatment of Common Tendinopathies (2021) Paper 2: Application of Orthobiologics in Achilles Tendinopathy: A Review (2022) […]
Click here for details on the PHT Monthly Membership This episode discusses a 2018 paper by Jill Cook titled: ‘Ten treatments to avoid in patients with lower limb tendon pain’ Listen in to hear what treatments you should and shouldn’t avoid including injections, scans, stretching and exercise. Book a free 20-min physio chat Title: Proximal […]
Click here for details on the PHT Monthly Membership Meet Matt Let’s begin by introducing Matt, a 40-year-old French Canadian from Montreal, Canada. Matt’s athletic journey started with competitive cycling and cross-country skiing in his 20s. However, when he hit his early 30s, he decided to shift his focus to running due to time constraints […]
Click here for details on the PHT Monthly Membership This episode covers what running shoe you need to recovery from Proximal Hamstring Tendinopathy including: Your shoe The Best Running Shoes for Proximal Hamstring Tendinopathy: Exploring the Impact Welcome to a new episode where we delve into the world of running shoes and their impact on […]
